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Whether you need help with nutrition, exercise, sleep, mental health, or postnatal symptoms, we offer support to cover all bases. Check out our blogs for insider advice, guidance and top tips. If there’s a certain topic you’d like to know more about that isn’t covered below, get in touch and we’ll get on the case!
Pelvic Girdle Pain: The Crisis Hiding Behind Britain’s Maternal Health Headlines
More than 60% of UK women experience pelvic-floor symptoms and 1 in 3 face incontinence after birth. Here’s why pelvic girdle pain is the hidden crisis in UK maternal health—and how joined-up, preventative care could transform outcomes.